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Just Released
"Mommy, Are You Ok? is a unique and fully illustrated book that uses the heartwarming relationship between a mother and daughter to explore the complex topic of depression.
The story follows Mommy and her daughter Munchkin, as they explore the challenges of depression. Through captivating illustrations and thoughtful explanations, the book provides an empathetic and accessible lens to understanding depression.
Accompanying the book is a comprehensive workbook designed to help readers explore their own experiences with depression. With guided prompts and reflection questions, the workbook offers a safe space for readers to express their emotions, identify triggers, and find coping mechanisms that resonate with their unique journey.
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